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What is Frozen Garden?
Our ready-to-blend smoothies are real food for real life - whole fruits, vegetables, nuts, seeds and superfoods, flash-frozen at peak ripeness. No powders, no added sugar, no gimmicks. Just perfectly portioned ingredients that deliver balanced nutrition with vibrant flavor. Like having a personal nutritionist and chef in your freezer who believes in keeping it real.
How do I make them?
Pour your frozen blend into a blender, add your liquid of choice, and blend for 60 seconds. We recommend coconut water, almond or oat milk, or plain water. That's it - you're ready to fuel your day like the champion you are
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REAL FOOD
whole fruits, vegetables, nuts, seeds and spices
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REAL FARMERS
partnerships with local farms
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HEALTHY FATS
balanced for max nutrients and steady energy
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NO POWDERS
just real ingredients you can recognize
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FLASH FROZEN
maximum nutrition and peak flavors
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PERFECTLY PORTIONED
zero waste, just blend and enjoy
SHOP ALL STARTER PACKS
NO SUBSCRIPTION REQUIRED
Let customers speak for us
FAQs
ARE THERE ADDED SUGARS IN YOUR SMOOTHIES?
No added sugars here - just the natural sweetness found in whole fruits and vegetables. Our smoothies contain fiber, healthy fats, and protein which help your body process these natural sugars slowly, avoiding the spike and crash you get from added sugars or juice. Each smoothie is thoughtfully balanced to keep your energy steady.
WHAT'S IN YOUR SMOOTHIES AND HOW ARE THEY NUTRITIONALLY BALANCED?
Our smoothies combine whole fruits, vegetables, nuts, seeds, and spices - ingredients you can recognize and pronounce. Each blend is thoughtfully crafted with:
- Fiber-rich fruits and vegetables for sustained energy
- Healthy fats from nuts and seeds to help absorb nutrients
- No powders, preservatives, or artificial ingredients
Specific nutrition facts for each blend are available on our product pages.
HOW LONG DO THE SMOOTHIES STAY FRESH?
Store in freezer at 0°F or below for up to 9 months. Keep frozen until ready to blend.
ARE THE SMOOTHIES ORGANIC?
We prioritize organic where it matters most. Following the Environmental Working Group's Dirty Dozen list, we source organic for high-pesticide items like spinach, kale, apples, and grapes. For naturally low-pesticide produce like bananas and avocados, we use high-quality conventional options. All ingredients are non-gmo.
HOW MUCH IS SHIPPING?
Free shipping on orders over $125 and all subscriptions. For one-time orders under $125, shipping rates range from $8.99 to $16.99 based on your location. Minimum order amount is $49.
HOW ARE THE SMOOTHIES SHIPPED AND DELIVERED?
Our smoothies ship frozen, in an insulated liner made of corn starch, with dry ice to ensure they arrive perfectly frozen. We deliver to all 48 continental United States. Orders ship Monday-Wednesday to avoid weekend transit delays. Delivery typically takes 2-3 business days, and you'll receive tracking information via email once your order ships.
DO I HAVE TO SIGN UP FOR A SUBSCRIPTION?
Not at all! While subscribers save up to 15% and enjoy convenient scheduled deliveries along with perks like early access to seasonal flavors and free perishable shipping protection, you're welcome to order whenever you'd like with no commitment. Both options include the same great smoothies and service. View subscription options here.
HOW DO I BLEND MY SMOOTHIES?
- Pour frozen contents into blender.
- Add measured liquid using the convenient fill line on the back of the pouch (water, coconut water, or plant milk)
- Blend for 60 seconds
- Pour and enjoy
Need it thicker? Use less liquid. Prefer it thinner? Add more liquid.