Coconut Curry Garden Bowl

Name: Coconut Curry
Brand: Frozen Garden
SKU: FG-GARDEN-CURRY
Price: 8.99 USD
Availability: InStock

brown rice · lentil · eggplant · carrot · onion · coconut · currant · cashew · spices

VEGAN, GLUTEN-FREE & NO ARTIFICIAL ANYTHING

WHOLE GRAINS, VEGGIES & A DELICIOUS SAUCE

HEAT & EAT IN LESS THAN 3 MINUTES

Regular price: $ 8.99
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Sale price: $ 8.99

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Coconut Curry INFO

DESCRIPTION

Healthy Lunch Bowl · Plant-Based Meal · Vegan · Ready in Minutes

Looking for a delicious and healthy lunch option that's vegan and packed with protein? Try the Coconut Curry Garden Bowl! This frozen meal is perfect for busy people who don't have time to cook. Just heat and eat! The bowl is filled with lentils, brown rice and a zesty coconut curry sauce. It's sure to satisfy your hunger and give you the energy you need to power through your day.

INGREDIENTS

Brown Rice, Lentil, Coconut Curry Sauce Cube (Coconut Cream, Eggplant, Onion, Lemon Zest, Himalayan Pink Sea Salt, Cilantro, Fenugreek, Cumin, Turmeric, Chili Powder, Cinnamon, Garlic Powder, Ginger, Dill, Black Pepper, Fennel, Bay Leaf, Cardamom, Clove), Eggplant, Carrot, Onion, Currants, Cashew, Cilantro.

ALLERGEN: Cashew, Coconut. Manufactured in a facility that also processes milk, peanuts, sesame, soy and tree nuts.

SIZE: Enjoy as a single serving 9oz meal or share with your partner for two side servings to accompany your meal.

NUTRITION FACTS

HEALTH BENEFITS

BROWN RICE is a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.

When compared with other beans, LENTILS are 2nd in protein. When combined with a whole grain, like brown rice, they can give you the same quality of protein as meat. They are also rich in fiber, folate and potassium making them a great choice for the heart and for managing blood pressure and cholesterol.

EGGPLANT has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.

CARROTS contain beta-carotene which is converted into vitamin A and can improve the appearance of skin, hair and nails and can lower cholesterol and blood pressure.

ONIONS contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.

COCONUT has a delicious natural sweetness that's rich in dietary fats, which can help increase your energy and fiber which is good for your digestive system.

CURRANTS Currants are high in vitamin C, which supports healthy immune function. They also contain iron, which helps prevent anemia; calcium, which supports strong and healthy bones; and phosphorus, which aids in muscle contraction.

CASHEWS help prevent cancer, promote a healthy heart and strong bones, and also are good for skin and hair.

CURRY SPICES may boost brain and digestive health, improve feelings of fullness, lower blood sugar levels, and provide antibacterial effects.

CILANTRO offers health benefits such as antioxidants and important vitamins, and research suggests it may improve cardiovascular health.

HOW GARDEN BOWLS WORK

POUR

Keep frozen until ready to eat. Pour vegan grain bowl contents into microwave-safe bowl.
MICROWAVE

Microwave for 2 minutes, stir and microwave for up to an additional minute. Can also be heated on a stovetop.
ENJOY

Enjoy as a vegan meal or add chicken or fish for an extra protein boost. Serves as a main dish or two side servings.

Good but too much coconut

Really hearty bowl and loved. However, after a while the coconut dominated but would not prevent me from buying again. Really happy with all the great options FG offers. Keep up the good work!